I’ve been considering all the arguments presented to me in my search for meaningful information on the issue of sulfates in hair products.
I think I know why they’re needed and what damage they can do. Or at least I thought I did. I’ve found a very good explanation of the whole thing here Sulfate Free Shampoo. It really goes into detail, at a level I can understand, about why sulfates are needed, what damage they may do and any alternatives that are available.
After reading it I personally don’t intend changing to sulfate free hair products. However, your mileage may vary and I suggest you take a look and make up your own mind.
Long story short, sulfates are the ingredient that do the cleaning of your hair, if they’re in a shampoo. They could irritate a sensitive skin or cause more dandruff than you’re normally use to. BUT they don’t appear to have any serious side effects.
I’m not swapping. I like my hair clean.